– Happy Halloween! Bowl of candy? Check. Costume on? Check. Pumpkins carved? Check. Today is All Hallow’s Eve and what better day to dress up, go out, and overindulge on sugary sweets? However, take a few precautions before venturing out: · If you have kids, don’t let them trick-or-treat without supervision · Don’t let your child eat candy that doesn’t come in a wrapper · Hold a flashlight when outside so drivers can see you · But Halloween doesn’t have to be all about the sugar rush and crazy costumes. It can also be a very charitable day: · Make cards of kindness · Some children are too ill to go out trick or treating. Make homemade Halloween cards for hospitalized children with life-threatening illnesses and mail to either Love Letters: Random Cards of Kindness or Hugs and Hope . 2 · Send candy to the troops...
Are you tired of walking around with a hole in your heart? Do you need more inspiration? Studies show—and experts counsel—that gratitude is a key component of our own happiness. People who are grateful about events and experiences from the past, who celebrate the triumphs instead of focusing on the losses or disappointments, tend to be more satisfied in the present. In her popular book The Secret , Rhonda Byrne writes, “With all that I have read and all that I have experienced in my own life using The Secret, the power of gratitude stands above everything else. If you do only one thing with the knowledge of this book, use gratitude until it becomes your way of life.”
The Hebrew word mitzvah means a good deed or an act of kindness. Judaism teaches that the world is built on kindness. There are myriad ways you can practice random acts of kindness. Ane don’t forget to include yourself when you are doing them! • Pick up trash you see on the street and make the world a better place. • Pay for the coffee of the person behind you in line. • Buy a cookie for a coworker and leave it on their desk. • Hold the door open for someone. • Smile at a stranger. • Send a thank-you note through the mail.
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