The world is more malleable than you think and it’s waiting for you to hammer it into shape.—Bono He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. —Epictetus Gratitude is the sign of noble souls. —Aesop Train yourself never to put off the word or action for the expression of gratitude. — Albert Schweitzer Gratitude changes the pangs of memory into a tranquil joy. — Dietrich Bonhoeffer If you have lived, take thankfully the past. —John Dryden Gratitude is the moral memory of mankind. —Georg Simmel
Give Away Your Old Stuff Do a favor for people in need and give away some of the things you no longer need or use or wear. Others would be happy to have it and it will help you simplify your life and enjoy your time more. Find a few locations that you can drop off your stuff or call an organization that collects your goods to redistribute to those in need. There are Goodwill’s or Salvation Amy centers in every town, large or small so you can donate there to help others and quickly. Nowadays, it might be best to take an old suitcase you don't use anymore and and pack extra clothes, towels, blankets and very practical items anyone woiuld need to be able to donate it to the victims of the recent California wildfires. Some of my friends lost their homes, pets, cars and jobs to the fires of the last few days so I am packing up care packages to deliver. You might not love your old suitcase or last year's comforter anymore but someone you love who lost everything in ...
Make a commitment to yourself to refrain from negative self-talk. Be kind to yourself and focus on the traits you like rather than the ones you don’t. The extremely wise Dawna Markova, the author of some of my favorite books including I Will Not Die an Unlived Life , says “Your soul remembers when you put yourself down; it imprints upon you. Never do this. Self-compassion is key to a life well-lived.”
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