Mitzavh: Jewish Acts of Kindness
The Hebrew word mitzvah means a good deed or an act of
kindness. Judaism teaches that the world is built on kindness. I recall what my
Bobbie, a dear friend in Salt Lake City who was my son’s first caregiver, used
to tell me about the importance of doing mitzvahs. She believes in the power of
doing something good for another person but not telling them about it. She is a
perfect example of someone who practices random acts of kindness, and also one
who sees and acknowledges the beauty in everyone she meets. I always feel
better just by being in her presence. Entire campaigns focused on practicing
random acts of kindness have sprouted up. This, along with “having an attitude
of gratitude,” enriches my days in many ways. There are myriad ways you can
practice random acts of kindness. Don’t forget to include yourself when you are
doing them!
• Pick up trash you see on the
street and make the world a better place.
• Pay for the coffee of the person behind you
in line.
• Buy a cookie for a coworker and
leave it on their desk.
• Hold the door open for someone.
• Smile at a stranger.
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