Stop Negative Self-talk

Think Happy to Be Happy

We all need reminders now and then.  You don’t leap out of bed every day knowing you are amazing and about to have an incredible day.  All of us have a lot of demands, pressures, to-do’s and responsibilities so we find ourselves rushing around, working hard to please others.  Most of the time, you find yourself at the back of your own bus, having made everyone else happy but your own damn self.   Then you go and beat yourself up about it. 


Let’s stop that, shall we? 

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