Buddha's Guide to Gratitude

Give thanks

For what had been given to you,

However little.

Be pure, never falter.—Buddha

Comments

Post a Comment

Popular posts from this blog

To be happy at home is the ultimate result of all ambition. —Samuel Johnson

The world is more malleable than you think and it’s waiting for you to hammer it into shape.—Bono He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. —Epictetus Gratitude is the sign of noble souls. —Aesop Train yourself never to put off the word or action for the expression of gratitude.        — Albert Schweitzer Gratitude changes the pangs of memory into a tranquil joy. — Dietrich Bonhoeffer If you have lived, take thankfully the past. —John Dryden Gratitude is the moral memory of mankind. —Georg Simmel
Read more

Every Day Thankful

Are you tired of walking around with a hole in your heart? Do you need more inspiration? Studies show—and experts counsel—that gratitude is a key component of our own happiness. People who are grateful about events and experiences from the past, who celebrate the triumphs instead of focusing on the losses or disappointments, tend to be more satisfied in the present. In her popular book The Secret , Rhonda Byrne writes, “With all that I have read and all that I have experienced in my own life using The Secret, the power of gratitude stands above everything else. If you do only one thing with the knowledge of this book, use gratitude until it becomes your way of life.”
Read more

Practice Random Acts of Kindness (and deliberate ones, too)

The Hebrew word mitzvah means a good deed or an act of kindness. Judaism teaches that the world is built on kindness.  There are myriad ways you can practice random acts of kindness. Ane don’t forget to include yourself when you are doing them! • Pick up trash you see on the street and make the world a better place.  • Pay for the coffee of the person behind you in line. • Buy a cookie for a coworker and leave it on their desk.  • Hold the door open for someone. • Smile at a stranger. • Send a thank-you note through the mail.
Read more