– Happy Halloween! Bowl of candy? Check. Costume on? Check. Pumpkins carved? Check. Today is All Hallow’s Eve and what better day to dress up, go out, and overindulge on sugary sweets? However, take a few precautions before venturing out: · If you have kids, don’t let them trick-or-treat without supervision · Don’t let your child eat candy that doesn’t come in a wrapper · Hold a flashlight when outside so drivers can see you · But Halloween doesn’t have to be all about the sugar rush and crazy costumes. It can also be a very charitable day: · Make cards of kindness · Some children are too ill to go out trick or treating. Make homemade Halloween cards for hospitalized children with life-threatening illnesses and mail to either Love Letters: Random Cards of Kindness or Hugs and Hope . 2 · Send candy to the troops...
Think about how you can create little moments of happiness for others. Helping a friend plant her garden, buying an extra coffee for your coworker, paying the toll for the car behind you on the bridge, even taking your kids to a movie. All those little things can add up to BIG joy
Are you tired of walking around with a hole in your heart? Do you need more inspiration? Studies show—and experts counsel—that gratitude is a key component of our own happiness. People who are grateful about events and experiences from the past, who celebrate the triumphs instead of focusing on the losses or disappointments, tend to be more satisfied in the present. In her popular book The Secret , Rhonda Byrne writes, “With all that I have read and all that I have experienced in my own life using The Secret, the power of gratitude stands above everything else. If you do only one thing with the knowledge of this book, use gratitude until it becomes your way of life.”
Comments
Post a Comment