Try These Happiness Habits Today!

Choose to Be Happy

This is your life, only you can truly control your choices, and choosing thankfulness and happiness is the best way to achieve being a good to yourself as well as the world. Here are some suggestions for how you can ensure simple joy in your life:

·  Be the best you can be by your own standards
·  Surround yourself with people who inspire you and make you feel good
·  Focus on what you have, not what you lack
·  Optimism trumps pessimism every time!
·  Smile often and genuinely
·  Be honest, to yourself and to others
·  Help others
·  Embrace your past, live in the present, and look forward for what is yet to come



Comments

Post a Comment

Popular posts from this blog

Save The Planet, One Christmas Tree at A Time

Buy an artificial Christmas tree. People love my blue and silver “disco tree” which I got at yard sale a few years ago. It is VERY festive!  On average, over 30 million Christmas trees are sold in the United States each year—that’s over 30 million trees cut down each year, trees we could be saving and using for oxygen, housing material, and paper products instead of decoration for a small amount of time. Consider buying an artificial tree—you will save money within the first few years and they look just as nice without the mess of pine needles! http://urbanext.illinois.edu/trees/facts.cfm
Read more

Offer Unconditional Positive Regard

Be accepting. No matter a person’s race, age, culture, or sexual orientation, accept everyone for who they are. Embrace the beauty of humanity and how different everyone is. By opening your eyes and mind to the possibility of love and friendship, new people will flow into your life and change your perspective in miraculous ways.
Read more

Serve Up Some Love: Help Others Who Are Spending the Hlidays Alone

The holidays can be a difficult time for many people who don’t have family nearby, a home to sleep in, or food to eat. A great way to be a good in the world is to do good for the world and the people who inhabit it. Volunteer a few hours of your time to work in a soup kitchen and help serve those who are in need of a hot meal. You can also use this time to get your family involved and impart good moral values on your children. For many years running, I have volunteers at Glide Memorial Church in downtown San Francisco and enjoyed each and every minute of it.   I bet your community has a place like Glide that can be your “happy place” meaning that you make other people happy and that alone filled YOU with joy.   But if you find yourself in the San Francisco Bay Area around Thanksgiving, Christmas or New Years, come on down and we’ll have fun together serving up some love: -           GLIDE on over and Serve a Meal! The Volunteer ...
Read more