A Day Without Laughter is a Day Wasted


As the wise sage Charlie Chaplin said, “A day without laughter is a day wasted.” Laughter and good humor are infectious. Sharing a funny story or memory with others helps to bind people together, increasing happiness and intimacy between friends, acquaintances, and loved ones. According to www.helpguide.org, laughter triggers happiness and can strengthen the immune system, boost energy, relieve physical and emotional pain, and battle the effects of stress. The more you laugh, the less you need to see the doctor. Today is a great day, let yourself enjoy it.


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